THE PRACTICE HALL
PAY THE PIPER  DANCE THE TUNE
Bush has made monsters of us all remember to vote

Practicing the Noble Science of Defence

Life is like a journey.  Sometimes the path that you travel is a little rough.  Come train with us and perhaps we can help you learn some skills that will smooth the way.  The skills we train are Brazilian Jiu-Jitsu, Mixed Martial Arts, and the stick as a tool of defense.   We train them as combative sport.  The Practice Hall, a place to learn/train/explore practical defense and functional fighting skills in a relaxed friendly atmosphere.
Charlottesville, va, Brazilian Jiu-jitsu, grappling, submission fighting, submission wrestling vale tudo, bjj  mixed martial arts free fighting kali stick fighting boxing muay thai staff knife private lessons long sword wma western martial arts